Services offered

Nutrition guidance for individuals and organisations

Every service starts with a short conversation about your goals. Book a 15-minute virtual appointment, or use the contact form for programs and organisations.

01

Individual nutrition consultations

One-to-one, virtual guidance for weight, energy, blood sugar, gut health and everyday eating.

For: Adults and families in the USA, Canada, Europe and India who want a plan that fits their food culture and routine.

What it includes

  • A 15-minute virtual call to understand your goals
  • Diet and lifestyle assessment, with your reports if you have them
  • A practical plan built around foods you already eat: Western, Indian or both
  • Follow-ups to adjust the plan as your habits and results change
Book a 15-minute appointment

02

Corporate wellness programs

Nutrition talks, workshops and challenges that help teams eat and feel better at work.

For: HR and people teams, office and remote, in any time zone.

What it includes

  • Live virtual or on-site sessions on energy, desk-job eating, stress and sleep
  • Healthy canteen and snack guidance
  • Team wellness challenges with simple, trackable goals
  • Content for internal newsletters and wellness weeks
Ask about this program

03

School wellness programs

Age-appropriate nutrition education for students, with guidance for parents and staff.

For: Schools, colleges and parent associations.

What it includes

  • Interactive classroom sessions on balanced plates, snacks and hydration
  • Lunchbox and canteen guidance for parents and school kitchens
  • Programs on healthy growth, sports nutrition and exam-time eating
Ask about this program

04

Nutrition awareness programs

Community talks and campaigns that turn current nutrition science into simple habits.

For: Communities, NGOs, clubs, housing societies and health campaigns.

What it includes

  • Talks on diabetes and heart-health prevention, women's health and healthy ageing
  • Myth-busting sessions on diets, supplements and food labels
  • Material in plain language for print and social media
Ask about this program

05

Health education and training of trainers

Structured training so teachers, coaches and health workers can teach nutrition well.

For: Fitness coaches, teachers, community health workers and wellness teams.

What it includes

  • Course design and delivery on core nutrition topics
  • Teaching material, session plans and assessments
  • Coaching on how to explain nutrition clearly and correctly
Ask about this program

06

Research and development

Nutrition research support for food, wellness and health organisations.

For: Food and wellness companies, institutions and research teams.

What it includes

  • Literature reviews and evidence summaries
  • Study design and nutrition assessment support
  • Guidance on recipe and product nutrition, and sustainable food choices
Ask about this program

Start with a 15-minute virtual consultation

Tell Dr. Triveni what you want to change. You will leave with a clear next step, whether you are in Toronto, London, New York or Chennai.

Book an appointment